Athlete will execute a clean (power or squat) from the ground, finishing with the bar in the front rack position with knees and hips fully extended. Then the athlete will return the bar to their hip crease without allowing it to pass below the knees before executing a hang clean (power or squat). The complex is finished when the athlete has once again achieved full extension of knees and hips with the bar in the front rack position.

Score will be the combined totals of both athletes.

Scaled Movements: S/Us, knees-to-chest, box jump-overs or step-overs (24”/20”), and hang snatches (65/45).

Sequence is repeated until time limit is reached. Team score is total reps. Every 25m completed during the sled pull/farmer’s carry is one rep.

Rx Weights
Sled 135/95#
KB 2/1.5 pood
Scaled Weights
Sled 95/75#
KB 1.5/1 pood

The event will be dependent on the weather and may be substituted if Mother Nature decides not to cooperate. And if it snows, we’re calling the whole thing off. Because Minnesota.